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Showing posts from April, 2021

Coping with the trauma caused by a Narcissist

 Dear Friends, Today  I wish to touch upon an extremely sensitive subject that is coping with the  trauma caused by a Narcissist. World in which we live is a beautiful place to grow and flourish. Often we tend to downplay the bad elements and experiences that people go through,mostly due to the fact that we are less aware of them. It's high time we take emotional trauma into same consideration as physical trauma. Following are the ways you can effectively deal with trauma caused by a narcissist:- 1) Feel emotions and let your inner suppressed feeling of Anger and Hate out of your system. 2) Share it with your confidante (who you have known for a long time) since you are quite vulnerable now. 3) Invest time in hobbies that make you feel at ease. 4) Take your time recuperating, as the trauma takes a toll on you as a person for you will feel drained emotionally and physically. 5) Watch self help videos on the topic and read books on the same to cope and understand the issue....

How to Fend off a Narcissist

 Hello People, I wish to touch upon a very serious topic today. To understand it one must first understand a Narcissist. Traits of a Narcissist:- A Narcissist is a person who is a master manipulator and a complete transformist. He/She gets into your circle by faking their interests and hobbies,to get closer to you. Once you are in a relationship with the person it tries it's best to please you and make you feel comfortable. It over praises your efforts and "love bombs" you so as to get your attention and gain your trust. Habits of a Narcissist:- A Narcissist needs a strong host, someone that it can latch on to for its personal needs,may it be money,fame or just someone's unique personality. The only aim of a Narcissist is to use the host's resources and make him/her feel worthless. It has a sadistic approach towards life but is very well adept in concealing it. They will woo you at first and then discard you like nothing matters at all. Also "Ghosting" i...

How to deal with toxic behaviour

 Hi Friends, It's been a long time since I posted. Today I wish to touch upon a very important topic that we have to deal in life which is dealing with toxic people. Traits of Toxic people:- Toxic people rely on the most personal info that you provide them with to twist and turn according to their needs. No matter how hard you try and explain the stuff that you are going through,they will always find a way to make it about themselves. They will not show it to you on your face but will spew venom when you are not around. In today's world of social media it's easy for them to manipulate your thoughts by ignoring your messages and taking you for granted by not responding to your calls. In other words "Ghosting" you. Ways to Deal with Toxic people:- Never apologize for wanting to talk to them. Confront them for their behaviour. Don't pay heed to their tactics even when they try and publicly defame you,the truth will reveal itself eventually. Forgive such people by...